Providing aerobics classes for advanced and beginners. We also offer circuit training, Get in Shape and Port De Bras workouts. Get in Shape is a comprehensive and effective program to help you gain explosiveness and the ability to engage problem muscle groups in real movement.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
We offer aerobic and strength training exercise classes and body and mind classes. Exercise takes place in a playroom equipped with audiovisual equipment, necessary exercise material, mirrors and bathroom with shower. It is possible to use the services of training and nutritional counseling.
We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.
We run courses in weight loss, rational nutrition and aerobics exercise. We provide relaxation retreats. We provide painless liposuction. We provide tailor-made healthy diet plans.
We offer classes in aerobics for children, sports aerobics, gymnastic aerobics, fitness teams and fitness classes for children from 4 years old. Adult classes- Bosu, Bosu Core, Functional Step, Pilates, Super Body, Port De Bras and Dance.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).