We run an aerobics centre focusing mainly on aerobics, health, fitness and balance exercises for a healthy back. We provide classes in Taj Chi, Bosu, Pilates, Slide aerobics, power yoga, Indoor Cycling and fitball. We also offer oriental dance, step aerobics, flexi-bar and weight training.
We focus on training competitors in commercial show aerobics, fitness aerobics and sports aerobics. Our activities are filled with music, fun and the joy of movement while developing children's movement skills through a variety of sports.
We are a gym with a family atmosphere. We offer group and private TRX and Kettlebell classes, Brazilian jiu jitsu, self-defense, fitness training, compensatory exercises, etc..
Ladies and ladies, if you don't feel comfortable in a traditional gym, exercise in our fitness for women in Přerov. First entrance and demonstration of exercises for free. Machines and equipment are adapted for women, we are open 16 hours a day and on weekends. Pleasant, airy and clean environment. Group classes and personal trainer.
Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.
We offer TRX - suspension system for self weight training. The training focuses on the whole body and your care is taken care of by experienced, qualified trainers.
We specialize in teaching junior aerobics to children and young people from 3,5 to 20 years old. We offer evening classes for the public, Aerobic Mix, Power Step, Pilates and Bodyform. We train in a mirrored room which has the advantage of a sports cast floor, spaciousness and airiness.
Wellness centre in the hotel and for the public - relaxation pool (aqua aerobics, free swimming), whirlpool, Finnish sauna, aroma steam, solar meadow, massages, wraps, additive baths, magnetotherapy, pedicure, manicure, cosmetics. Wellness stays. Online booking.
If you are tired of going to an impersonal gym and fighting with weights, you can come to us. You can look forward to a home-like environment, a friendly and relaxed atmosphere without unpleasant gawking and, above all, an individual approach. You will surely choose from our wide range of services.
Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.