I provide personal fitness trainer services. I focus on reduction, shaping, conditioning, weight training and pick-up workouts. I offer individual or group exercise, sports and restorative massage, or weight training on balls. I deal with initial diagnosis as well as setting up a training and diet plan.

We operate a fitness centre.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

A stylish gym with a family atmosphere, physiotherapy and good coffee all in one. A place where you want to lift and chill. A place to grow in strength, performance and health. No one judges anyone, we have an open gym 24/7, an arena for CrossFit & Hyrox plus interesting classes to push you further. Simply come along, it'll be a nice change.

We offer mental and psychological resilience training. We provide diagnostics of the musculoskeletal system.

I offer personal training sessions tailored especially with your own weight or using balance and other aids to make training functional and fun. I train at Fight&Fitness Metropol or I also offer training at your home if you live in České Budějovice or nearby.

We operate a fitness centre. We offer Spinning, Alpinning and circuit training.

Offering fitness instructor services. I provide individual exercise guidance, setting up exercise programs or dietary regimens for men and women.

We run a private sports club. Come and work out and get in shape that you can carry over into your everyday life. Functional training develops not only strength and endurance, but also other components of movement such as speed, coordination and flexibility.

We offer the services of a personal trainer.

We are dedicated to exercises that will strengthen the entire body. It is a combination of athletics, gymnastics, speed and strength training with the goal of being all-round.

We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.

We operate a fitness centre.

We combine elements of athletics, gymnastics and weightlifting in our training. We prefer exercises that work multiple muscles at the same time. We focus on complex exercises and versatility. There is no stereotype, every workout is different.