I provide personal fitness trainer services. I focus on reduction, shaping, conditioning, weight training and pick-up workouts. I offer individual or group exercise, sports and restorative massage, or weight training on balls. I deal with initial diagnosis as well as setting up a training and diet plan.

We operate a fitness centre.

We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.

Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.

Shaolin kung fu for children is a martial art that holds great power. It develops the physical and mental aspects of the child by learning effective martial applications and fighting routines that promote astuteness, physical fitness and concentration of mind.

We run a private sports club. Come and work out and get in shape that you can carry over into your everyday life. Functional training develops not only strength and endurance, but also other components of movement such as speed, coordination and flexibility.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

I offer aerobics and spinning classes, special exercises with Gravity body weight, bodystyling and expander fitness. I run a sports academy with classes for beginners and trainers. I focus on teaching fitness instructors, aerobics, power yoga or other forms of exercise.

We operate a fitness centre.

We operate a fitness center. We believe that every workout can be a unique experience that moves you closer to your stronger self. We are a place that combines top-notch exercise facilities, quality facilities and a friendly community.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

A stylish gym with a family atmosphere, physiotherapy and good coffee all in one. A place where you want to lift and chill. A place to grow in strength, performance and health. No one judges anyone, we have an open gym 24/7, an arena for CrossFit & Hyrox plus interesting classes to push you further. Simply come along, it'll be a nice change.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

I offer personal training sessions tailored especially with your own weight or using balance and other aids to make training functional and fun. I train at Fight&Fitness Metropol or I also offer training at your home if you live in České Budějovice or nearby.