ONDŘEJ ŘEHÁK STRENGHT AND CONDITIONING I am a coach who goes with the development of the times. I always want to push myself, in terms of education, how to be a better coach or how to improve my services. I believe that a coach must not only be educated, but 50% personal. Empathy, at the same time understanding yourself, adapting the training to your life.

A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.

We operate a fitness center. Quality equipment and always stocked bar is a matter of course.

Offer of movement counselling.

We run a cross gym. We offer cross classes, functional training, mobility training, weightlifting and children's classes.

Offer of movement counselling.

We operate a fitness centre and a gym. We offer group classes for women and men. Cross Zone. Nutritional counseling and personal training.

We offer individual training, group exercise and nutritional advice. Focusing on a sustainable lifestyle without strict diets, we motivate clients to start changing their fitness immediately.

Operation of the gym.

MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.

We operate a fitness centre.

We operate a fitness centre with group classes.

We operate a fitness centre.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.