Hi, it will be my seventh year of being active in fitness, fitness training and healthy lifestyle. I have had dozens of satisfied clients whom I have helped to lose weight, firm up their bodies and get fit.
We offer functional circuit training. The gym contains up to 20 stations where we use a strap system, flowin, step-ups, dumbbells, benches, boat ropes and more. Each station means a different exercise. We work with load and rest intervals that we adapt to the needs and abilities of the client.
I offer the services of a fitness and bodybuilding trainer. I provide consultations and set up training plans for recreational and active athletes. I specialize in equipping fitness and hotel centers, home gyms, body diagnostics. I focus on beginners and advanced.
GOFLEX is a small family functional zone where we focus on health and functional exercise with an emphasis on individual attention, privacy and safe movement. We help people get back in shape, feel better in their bodies and follow up with aftercare after physical therapy. Individual exercise, group and children's classes.