Hi, it will be my seventh year of being active in fitness, fitness training and healthy lifestyle. I have had dozens of satisfied clients whom I have helped to lose weight, firm up their bodies and get fit.
We offer functional circuit training. The gym contains up to 20 stations where we use a strap system, flowin, step-ups, dumbbells, benches, boat ropes and more. Each station means a different exercise. We work with load and rest intervals that we adapt to the needs and abilities of the client.
We offer services in the field of fitness training. We organize fitness training, teaching self-defense and kick and punch techniques for fitness use, personal, group and functional training. We also organize weekend or multi-day conditioning camps.
I offer the services of a fitness and bodybuilding trainer. I provide consultations and set up training plans for recreational and active athletes. I specialize in equipping fitness and hotel centers, home gyms, body diagnostics. I focus on beginners and advanced.
We run a private gym. We offer customized personal training services, H.E.A.T. workouts, Bodyforming, various types of circuit training, spinning, yoga, hypoxic training and much more. We offer more than 45 classes per week. Bar services are available.
Healthy exercise for painless movement so that your body is flexible, strong and nicely shaped. For a great feeling and a clear head. Personal training on the new pilates apparatus Allegro Power of Tower.
We offer comprehensive health and performance care for young athletes. We focus on group training, sports nutrition, and injury prevention. Our goal is to develop strength, speed, and endurance while promoting recovery and mental well-being.