Hi, it will be my seventh year of being active in fitness, fitness training and healthy lifestyle. I have had dozens of satisfied clients whom I have helped to lose weight, firm up their bodies and get fit.
GOFLEX is a small family functional zone where we focus on health and functional exercise with an emphasis on individual attention, privacy and safe movement. We help people get back in shape, feel better in their bodies and follow up with aftercare after physical therapy. Individual exercise, group and children's classes.
We specialize in EMS training and offer a personalized approach to achieve your goals. Join us and begin your journey to improve your overall health both physically and mentally with EMS&EMS.
We offer functional circuit training. The gym contains up to 20 stations where we use a strap system, flowin, step-ups, dumbbells, benches, boat ropes and more. Each station means a different exercise. We work with load and rest intervals that we adapt to the needs and abilities of the client.
We offer services in the field of fitness training. We organize fitness training, teaching self-defense and kick and punch techniques for fitness use, personal, group and functional training. We also organize weekend or multi-day conditioning camps.