Hi, it will be my seventh year of being active in fitness, fitness training and healthy lifestyle. I have had dozens of satisfied clients whom I have helped to lose weight, firm up their bodies and get fit.
We offer functional circuit training. The gym contains up to 20 stations where we use a strap system, flowin, step-ups, dumbbells, benches, boat ropes and more. Each station means a different exercise. We work with load and rest intervals that we adapt to the needs and abilities of the client.
Personal and fitness trainer focused on functional training, rehabilitation exercises and sports development. My specialties include health and fitness history, nutritional counseling, diet modification including daily diet reporting.
Our studio focuses on health exercises, and we predominantly use the spiral stabilization method. We offer rehabilitation classes under professional supervision to help improve posture, relax muscles and increase range of motion.
A modern fitness centre in Uherské Hradiště offering state-of-the-art fitness and cardio equipment, personal training and services for a healthy lifestyle. The goal is harmony of body and mind in a quality and friendly environment.
Modern gym with a friendly atmosphere. Training is mainly in a group, where there is a friendly atmosphere and mutual support. However, if you prefer a more personal approach, individual training can also be arranged.
I offer the services of a fitness and bodybuilding trainer. I provide consultations and set up training plans for recreational and active athletes. I specialize in equipping fitness and hotel centers, home gyms, body diagnostics. I focus on beginners and advanced.