We'll serve you not only a menu, but also a complete training plan. And all this for 42 days. You can join the family of thousands of people who have started a lifestyle change with us.

Personal trainer specializing in developmental kinesiology.

We are a team that offers unique outdoor workouts focused on circuit training and breathing exercises. We help improve performance and teach proper technique.

We operate a fitness centre.

A stylish gym with a family atmosphere, physiotherapy and good coffee all in one. A place where you want to lift and chill. A place to grow in strength, performance and health. No one judges anyone, we have an open gym 24/7, an arena for CrossFit & Hyrox plus interesting classes to push you further. Simply come along, it'll be a nice change.

A modern fitness centre with professional trainers, state-of-the-art equipment and group classes. Offering a friendly environment for beginners and advanced exercisers alike, they focus on effective training, healthy living and long-term motivation.

Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.

We are a family run fitness centre of almost 1000m2 with a great atmosphere where everyone is chatting. You will find more than 80 machines, more than 9 tons of discs, a cardio zone, a functional zone and a hall for group classes.

Training center for variously focused athletes, combat sports, fitness training, crossfit, circuit training and other physical activities.

We offer a functional exercise area, EMS exercise, coaching services, fitness training, TRX exercise, solarium-Ergoline Turbo 600, light therapy, massage-pressure therapy, lymphatic drainage. We accept Sodexo, Edenered, ActivePass, Benefitplus, Unišek and other company benefits.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

I offer personal training sessions tailored especially with your own weight or using balance and other aids to make training functional and fun. I train at Fight&Fitness Metropol or I also offer training at your home if you live in České Budějovice or nearby.