We are a team that offers unique outdoor workouts focused on circuit training and breathing exercises. We help improve performance and teach proper technique.
We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently
Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.
Fall in love with Pilates on the Reformer and Wunda Chair, with all the benefits they offer—strength, flexibility, fitness, rehabilitation, and body sculpting. We exercise individually, in groups of three, or in a circuit for up to 6 people, where you’ll try out not only the Reformer and Pilates Chair but also other Pilates equipment.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.
We offer group lessons. Here we combine sport with fun, team spirit, competition and pushing your own limits, but most of all we enjoy the joy of movement.
Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.
We are a stylish and well-equipped fitness centre. Fitness machines HAMMER STRENGTH. Cardio machines LIFEFITNESS. ZIVA single arm machines. Design concept "New York Loft Industry". Jump into a group class or choose a private trainer. The gym includes a cafe lounge "HS CAFE".
I offer individual, group and circuit training including nutritional advice. I lead fitness, strength and weight loss training. I provide advice on body shaping and sculpting and sports training. I set up training and diet plans.
Professional fitness trainer. I offer personal and group functional training, compensatory exercises, movement training for children. I can come to train at your home or business. I am able to take the pain away and show you how to feel much better.
I am a professional fitness trainer who specializes in personal training, physio training, massage and nutritional counseling. I offer comprehensive care for your health and fitness.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.
Filip Hemza, personal and online trainer at OKTAGON GYM in Smíchov. Functional strength training, corrective exercises, and athletic training for beginners and advanced athletes. Three-time Czech champion in firefighting sports. Free consultation, personalized training plan, and customized meal plan.
My name is Martin Janosik, and I've been playing sports since I was a kid (12 years of football). I have been training for more than 12 years, and I have been doing personal training for 7 years. I help people to identify functional musculoskeletal disorders and then work to eliminate them. I believe you will enjoy working out with me.