A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.
MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.
The fitness center features a spacious weight room, a cardio zone, and one aerobics studio offering a wide variety of group classes. You can take advantage of our services, our massage therapists, and a wide selection of sports nutrition products at our fitness bar. You can drop off your little ones in the kids’ play area, where we’ll take care of them while you work out.
ONDŘEJ ŘEHÁK STRENGHT AND CONDITIONING I am a coach who goes with the development of the times. I always want to push myself, in terms of education, how to be a better coach or how to improve my services. I believe that a coach must not only be educated, but 50% personal. Empathy, at the same time understanding yourself, adapting the training to your life.
I am a personal fitness trainer with 27 years of experience. I specialize in weight loss, body sculpting, cardiovascular training, strength training, muscle-building, and training for people with disabilities. I offer a highly empathetic, personalized approach, as well as sports and rehabilitative massages by appointment.
Professional personal trainer with several years of experience. Graduate of FTVS UK. IFBB PRO pro competitor. I specialize in weight reduction and body shaping, muscle mass gaining, fitness training for athletes, training for beginners, strength training, training with own weight, nutritional advice.
I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.
We offer a combination of functional sports training with rehabilitation exercise. We provide comprehensive and all-round rehabilitation and physiotherapy services to improve the health and physical condition of children, athletes, pregnant women and people suffering from back pain, cervical spine pain and more.
We are a stylish and well-equipped fitness centre. Fitness machines HAMMER STRENGTH. Cardio machines LIFEFITNESS. ZIVA single arm machines. A sophisticated system of user accounts. Jump into a group class or choose your own trainer. The gym includes a cafe lounge "HS CAFE".