We are a team that offers unique outdoor workouts focused on circuit training and breathing exercises. We help improve performance and teach proper technique.
I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.
Professional fitness trainer. I offer personal and group functional training, compensatory exercises, movement training for children. I can come to train at your home or business. I am able to take the pain away and show you how to feel much better.
I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.
Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.
We are a stylish and well-equipped fitness centre. Fitness machines HAMMER STRENGTH. Cardio machines LIFEFITNESS. ZIVA single arm machines. A sophisticated system of user accounts. Jump into a group class or choose your own trainer. The gym includes a cafe lounge "HS CAFE".
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.
I'm the founder of the Barbarian Gym. I am a science based trainer. I take a lot of data from studies, but combine that information with my practice and continually adjust my training system based on that.
Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.
We offer the following services under one roof in an industrially furnished space: service, delivery and refurbishment of bikes, car wash, custom builds, sale of new and used bikes (subject to availability from our external suppliers), training advice, individual rides with clients.
I offer personal trainer services. I do health workouts, training in the gym, park, outdoors and at home. I provide diagnostic testing on physical function, muscle shortening and movement patterns. I provide classical, sports and restorative massage. I make a nutrition plan.
My name is Matěj Kresl and I work as a personal trainer in a private gym in Žižkov. Compared to classic commercial gyms, we have the opportunity to set ideal conditions for achieving the client's goals. I offer strength and conditioning training, both in preparation for athletes and for ordinary exercisers.
Our gym has carefully designed fitness machines from TechnoGym and GrunSport, which will be appreciated by both male and female clients. Special attention is paid to ergonomics and physiological correctness of movement during exercise. In addition, dumbbells up to 60 kg are available in the gym.