ONDŘEJ ŘEHÁK STRENGHT AND CONDITIONING I am a coach who goes with the development of the times. I always want to push myself, in terms of education, how to be a better coach or how to improve my services. I believe that a coach must not only be educated, but 50% personal. Empathy, at the same time understanding yourself, adapting the training to your life.
The largest and best equipped fitness centre in Teplice with Technogym, Hammer and Life Fitness machines for fans of cardio, functional and core exercises. Personal trainers, solariums, wellness, outdoor terrace, private zone with jacuzzi and sauna, gift vouchers available. We accept Multisport, Pluxee, Edenred.
We offer individual training, group exercise and nutritional advice. Focusing on a sustainable lifestyle without strict diets, we motivate clients to start changing their fitness immediately.
A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.
Train under the guidance of the Czech champion in power triathlon. Whether you are a beginner or a competitor, we will help you achieve your goals. Modern equipment, professional approach, strong community.