We operate a fitness centre. We offer Spinning, Alpinning and circuit training.

We are dedicated to exercises that will strengthen the entire body. It is a combination of athletics, gymnastics, speed and strength training with the goal of being all-round.

We run a private sports club. Come and work out and get in shape that you can carry over into your everyday life. Functional training develops not only strength and endurance, but also other components of movement such as speed, coordination and flexibility.

We offer mental and psychological resilience training. We provide diagnostics of the musculoskeletal system.

We offer group and individual yoga classes in the morning and afternoon. Group and individual functional training using your own weight.

Personal trainer for the public, nutritionist and coach of champions. Online coaching, customized training and nutrition plans. Training competitors of all bodybuilding levels. IFBB PRO coach.

I provide personal fitness trainer services. I focus on reduction, shaping, conditioning, weight training and pick-up workouts. I offer individual or group exercise, sports and restorative massage, or weight training on balls. I deal with initial diagnosis as well as setting up a training and diet plan.

We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.

We offer movement classes for jumping, TRX, fit dance, yoga, tabata, classic functional training or circuit training.

Well-equipped fitness centre, over 300 m², 40 stations, 2 treadmills, cross trainers, airbike, spinning bikes, exercise bike.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

We operate a fitness centre.

I offer personal training sessions tailored especially with your own weight or using balance and other aids to make training functional and fun. I train at Fight&Fitness Metropol or I also offer training at your home if you live in České Budějovice or nearby.