We are dedicated to exercises that will strengthen the entire body. It is a combination of athletics, gymnastics, speed and strength training with the goal of being all-round.
A short, six-minute workout combined with a meal plan will get you in shape. We offer an online exercise program designed for seniors, active people, and professional athletes.
We run a private sports club. Come and work out and get in shape that you can carry over into your everyday life. Functional training develops not only strength and endurance, but also other components of movement such as speed, coordination and flexibility.
Personal trainer for the public, nutritionist and coach of champions. Online coaching, customized training and nutrition plans. Training competitors of all bodybuilding levels. IFBB PRO coach.
We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.
At our training center, D&D Centrum Academy, we focus on developing goalies and hockey players. We operate a fitness center and provide personalized training for all athletes.
We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.
I offer personal training sessions tailored especially with your own weight or using balance and other aids to make training functional and fun. I train at Fight&Fitness Metropol or I also offer training at your home if you live in České Budějovice or nearby.