We are dedicated to exercises that will strengthen the entire body. It is a combination of athletics, gymnastics, speed and strength training with the goal of being all-round.
We run a private sports club. Come and work out and get in shape that you can carry over into your everyday life. Functional training develops not only strength and endurance, but also other components of movement such as speed, coordination and flexibility.
Personal trainer for the public, nutritionist and coach of champions. Online coaching, customized training and nutrition plans. Training competitors of all bodybuilding levels. IFBB PRO coach.
I provide personal fitness trainer services. I focus on reduction, shaping, conditioning, weight training and pick-up workouts. I offer individual or group exercise, sports and restorative massage, or weight training on balls. I deal with initial diagnosis as well as setting up a training and diet plan.
We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.
Gym, boxing room, group classes and boxing. Our fitness centre is over 550m2 and you can use the gym, boxing room and separate cardio room. All with great views across the fully glazed first floor space.
We bring you highly effective EMS training to the comfort of your home or office. During the training, which lasts 20 minutes, you will exercise up to 95% of the muscles in your body and the exercise is so intense that you only need to repeat it 1 time a week. EMS training is suitable for all ages and fitness levels.
We provide expert services in fitness planning and management. We offer individual attention to each individual and adjust plans based on the current condition and capabilities of the athlete.