A short, six-minute workout combined with a meal plan will get you in shape. We offer an online exercise program designed for seniors, active people, and professional athletes.

We offer group and individual yoga classes in the morning and afternoon. Group and individual functional training using your own weight.

Well-equipped fitness centre, over 300 m², 40 stations, 2 treadmills, cross trainers, airbike, spinning bikes, exercise bike.

We offer movement classes for jumping, TRX, fit dance, yoga, tabata, classic functional training or circuit training.

We operate a fitness centre. We offer Spinning, Alpinning and circuit training.

We bring you highly effective EMS training to the comfort of your home or office. During the training, which lasts 20 minutes, you will exercise up to 95% of the muscles in your body and the exercise is so intense that you only need to repeat it 1 time a week. EMS training is suitable for all ages and fitness levels.

We are dedicated to exercises that will strengthen the entire body. It is a combination of athletics, gymnastics, speed and strength training with the goal of being all-round.

Gym, boxing room, group classes and boxing. Our fitness centre is over 550m2 and you can use the gym, boxing room and separate cardio room. All with great views across the fully glazed first floor space.

We provide expert services in fitness planning and management. We offer individual attention to each individual and adjust plans based on the current condition and capabilities of the athlete.

We operate a fitness center focusing on classes in basic gymnastics, yoga, cantortraining, crosstraining, TRX, fitboxing, gunning, functional training and conditioning. We offer gift vouchers. We provide nutritional counseling.

We conduct health strength training under professional supervision.

Big one fitness club offers fitness and group classes. Personal trainers, InBody measurements, nutrition and dietary advice are available. Of course, there are also facilities for recovery and comprehensive care for your body.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.