Our studio focuses on health exercises, and we predominantly use the spiral stabilization method. We offer rehabilitation classes under professional supervision to help improve posture, relax muscles and increase range of motion.
Modern gym with a friendly atmosphere. Training is mainly in a group, where there is a friendly atmosphere and mutual support. However, if you prefer a more personal approach, individual training can also be arranged.
Personal and fitness trainer focused on functional training, rehabilitation exercises and sports development. My specialties include health and fitness history, nutritional counseling, diet modification including daily diet reporting.
A modern fitness centre in Uherské Hradiště offering state-of-the-art fitness and cardio equipment, personal training and services for a healthy lifestyle. The goal is harmony of body and mind in a quality and friendly environment.
We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.
Providing nutritional and sports counseling. Specializing in fitness and conditioning training under the supervision of a personal trainer. Offering diet and training plan design, information on basic nutrition and proper eating principles. Practical demonstration of energy calculation.
Our fitness centre offers not only the facilities of a classic gym, but also a well-equipped zone for functional training and a fully equipped zone for combat sports, including a complete octagon, training tatami and auxiliary apparatus.