You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Souladronka - the perfect place for women to exercise. Ladronka Homestead, surrounded by greenery and the park of the same name. A place where enthusiasm for movement, healthy lifestyle and knowledge come together in the historic premises of Ladronka Homestead.
This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.
FitPods is a gym built around you. Choose a room, book a time and come work out in a space you have all to yourself. No waiting for machines, no stares from the neighborhood, no noise. Just you, your music, and top-notch equipment to help you get the best out of yourself.
Operation of fitness center - gym, TRX, spinning, yoga. Performing classical massages, massages with lava stones and Dorn's method. Provision of personal trainer services. Offer of training and diet plan.
We offer fitness, spinning, fitboxing, aerobics, yoga, chi - toning and exercise for children. Sale of sports nutrition and squash equipment. Possibility of season tickets and gift vouchers. We rent rackets, balls, towels or bandages for fitbox. There is a café with refreshments.
Our studio focuses on the health of mothers and their children. We offer exercise and nutrition focused classes to help women stay fit and motivated. We are dedicated to yoga as well as developing healthy eating habits to promote the overall well-being of our clients.
We are strictly a women's fitness business. You can work out on our PowerPlate and VacuShape. Our group classes are limited to a maximum of 8 people to ensure that each of you is supervised by a trainer and the exercises are done correctly. Plus, you don't have to commit to a membership with us.
Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in as little as 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.
We operate a fitness studio with Effective hydraulic machines. We organize classes to exercise the entire muscular system, endurance cardio with music, strength and endurance exercises, exercises for seniors, expectant mothers, aerobic dynamic kickboxing and compensatory exercises. We offer nutritional counseling.
Dance Fitness Parties in Příbram are 60-minute dance classes for women, filled with music, movement, and a great atmosphere. You don’t need to know how to dance or be in great shape. Clear your mind, enjoy the music, and leave feeling happier and more energized. The classes are led by certified fitness trainer Míša.