Offering body styling, circuit training, power stretching, pilates and rehabilitation exercises with fit balls under the guidance of a physiotherapist. Organisation of fitness retreats.

We run a ladies gym. We offer personal exercise plan design, lessons with a trainer and body condition analysis. Parking and WiFi connection available.

The Women's Fitness Center delivers a functional 30-minute circuit workout that provides a comprehensive exercise program incorporating elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps reduce weight.

We are a fitness studio specializing in group classes. If you feel like going dancing, want to stretch, get a good workout or just pet our mascot - Arnold the St. Bernard, then we are the right place for you. We train with love.

We operate a fitness centre. We offer exercise for women, exercise with children, weight lifting, rowing, yoga, TRX and more.

We offer fitness group exercise on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

In our movement studio we offer various classes focused on health and movement.

Pilates exercises help you release tension, correct imbalances, and strengthen your core. Exercises on a mat using a wide resistance band. Strength training with 1 kg dumbbells, short resistance bands, and your own body weight.

The new gym has a modern and homely interior with carefully selected Hammer Strength machines. There are many stations on three floors, dumbbells, discs, cardio machines and top of the line axes. We'd be happy to walk you through the entire gym, advise you on machines, technique, or diet!

We offer fitness group exercises on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

We offer exercises on vibrating platforms that transmit vibrations to the body and cause a muscle tensing reflex. The exercises are free of sweating, exertion and changing clothes. Our machines help to rid the body of cellulite, lose weight, firm the figure and improve the skin.

A fitness centre where we offer 60 workout stations, 16 cardio machines and a separate zone for women. We are a 700 m/2 gym in the city centre.

I offer group exercise classes for women of all ages and fitness levels. I operate in Brno and its surroundings. I am also happy to create a customized diet and advise you on how to eat healthy.