Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.

We operate a fitness centre. We offer exercise for women, exercise with children, weight lifting, rowing, yoga, TRX and more.

We offer fitness group exercise on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

A fitness centre where we offer 60 workout stations, 16 cardio machines and a separate zone for women. We are a 700 m/2 gym in the city centre.

We run Kango jumps fun exercise. An ideal means to build strength. The essence is the spring in the bottom of the shoe, which absorbs up to 80% of the impact when stepping and helps in the rebound. The jumping shoes can be used for running and other aerobic exercises.

We are a fitness studio specializing in group classes. If you feel like going dancing, want to stretch, get a good workout or just pet our mascot - Arnold the St. Bernard, then we are the right place for you. We train with love.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

In our movement studio we offer various classes focused on health and movement.

The new gym has a modern and homely interior with carefully selected Hammer Strength machines. There are many stations on three floors, dumbbells, discs, cardio machines and top of the line axes. We'd be happy to walk you through the entire gym, advise you on machines, technique, or diet!

We offer fitness group exercises on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

The studio deals mainly with Pilates, Gyro method, Pilates RHB. Exercise is focused on strengthening the middle of the body, balancing imbalances, eliminating back pain, exercises against incontinence. Offers weight loss classes and personal training. Exercise is under the guidance of a teacher with accreditation from the Ministry of Education.

I offer group exercise classes for women of all ages and fitness levels. I operate in Brno and its surroundings. I am also happy to create a customized diet and advise you on how to eat healthy.

The Women's Fitness Center delivers a functional 30-minute circuit workout that provides a comprehensive exercise program incorporating elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps reduce weight.