We operate a training hall with classes: Zumba, DEEPWORK, Tabata, Interval training, Body forming, Yoga, Pilates, TRX, TRX Pilates. Treadmills. Office space for rent.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
At TODAY Fitness for Women, we’ll help you achieve your dream figure in a pleasant, modern setting with a friendly atmosphere, located near the Anděl metro station. We help women of all ages and fitness levels look and feel their best. Your first session with a trainer is completely free. We look forward to seeing you.
3 storey modern fitness centre on an area of 2200 m2. Fitness machines HOIST, GRUNSPORT, HAMMER STRENGHT, LIFE FITNESS. Cardio zone CYBEX, LIFE FITNESS, CONCEPT. Group class room 500m2. Personal trainers and nutritional advice, inBody.
Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure. The barrier is not any age, weight, fitness and health condition. Our experienced trainers will advise and help you with everything.
Souladronka - the perfect place for women to exercise. Ladronka Homestead, surrounded by greenery and the park of the same name. A place where enthusiasm for movement, healthy lifestyle and knowledge come together in the historic premises of Ladronka Homestead.
The studio offers EMS (Electro Myo Stimulation) training, which is a highly frequent full body workout today. In just 20 minutes of training, it activates 95% of the muscles in the body through muscle impulses. Once a week, 20 minutes is enough to get in shape and continue to improve. Eliminates back pain.
We operate a fitness centre. We provide aerobics, zumba, jumping, bodyform, step or karate classes. Experienced instructors and trainers are available.
I offer yoga, power yoga, flowin, pilates and circuit training. I organize sports and wellness weekends. In our studio you will find relaxation, relaxation and at the same time increase fitness.
Private gym. Modern equipment, treadmill, rower, multipress with trapeze, legpress, free weights, kettlebells, pulleys, etc. Ideal for a full-body workout, whether alone, with a trainer or small group. Shower with eco cosmetics, hairdryer, Bluetooth speakers and vending machine with drinks and accessories.
We operate a women's fitness studio of 150 m2 with an extended aerobic zone and machines for problematic areas. We create individual training plans and reduction diets.