We run a women's fitness business. Come to us to work out for health, improve your mood, do something for yourself, whether you are a student, working woman, maternity mum or grandmother. Our goal is to provide you with a friendly, clean environment and most importantly an individual approach.

I offer zumba, aerobics, power yoga, pilates, step aerobics and bodyforming classes for children and adults. We hold classes focusing on weight loss, interval dynamic step, which alternates intervals of step routines with strengthening of individual muscle parts. We deal with spinal mobilization.

Focus on exercising on the revolutionary Power Plate machine.

I offer vacu shape body care, vibrating platforms, rollators. I also sell anti-cellulite cosmetics. Also in the range you can find fat burning teas or gift vouchers.

We operate a fitness studio with a beautiful view of the centre of Liberec. We offer exclusive Pilates classes on the REFORMER machine, popular BARRE BODY classes and a wide range of Pilates and yoga classes led by experienced trainers. ZUMBA, TRX, circuit training and POWER PLATE complete our busy schedule.

We operate a fitness centre offering a gym, women only fitness, horizontal, vertical solarium with beauty salon and nail studio. We have a bar where you can buy sports nutrition, clothing, tanning cosmetics and supplements or drinks. We sell the Ketodiet protein diet.

Exercising in Jilemnice - TRX (exercise on suspension ropes), BOSU (exercise on balance half-balls), TABATA (frequency intensive exercise), PORTDEBRAS (relaxation and stretching exercise to pleasant music - a combination of modern dance and ballet and stretching)

Operation of a fitness center focused on strength and conditioning training for women. Visitors can use the cardio zone, weight machines and equipment for strength training, including the possibility of individual training and demonstration classes led by a trainer.