We offer a modern gym with biomechanical machines, group classes (HIIT, TRX, yoga, aerobics) and exercise for children and seniors. There are personal trainers, menu creation, protein bar and children's corner. The perfect place to develop fitness in a friendly atmosphere.
We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.
We operate a fitness centre offering aerobic exercise with high energy expenditure. Exercise is based on the natural human movement of walking and takes place on belts that can be set in motion by one's own weight. Classes are accompanied by motivating music.
Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.
Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.
Dance studio with a focus on pole dance under the guidance of certified instructors, multiple champions of the Czech Republic and the world. Individual approach, guarantee of own pole, quality teaching. We also offer competition preparation, private lessons, dance performances and hall rentals. Free babysitting during the lesson.
Operation of a movement, relaxation and massage studio. We offer table top exercises, Vacushape, rollerblading, magnet therapy, vibration platform, alphasphere, we perform instrumental lymph massage and hand massage.
I specialize in healthy movement, movement stereotypes, mobility and strengthening the center of the body. I create online memberships and themed programs. I am dedicated to corporate wellbeing programs that help offset sedentary jobs, increase employee energy and promote physical and mental well-being.
Bonpilates reformer studio is a place where physical strength meets inner peace. We offer a wide range of classes that are suitable for all levels, from beginner to advanced. Our experienced instructors focus on a personalized approach to help clients achieve their personal goals.