Fitness offers visitors a gym where they will find a full line of professional weight machines, a complete set of dumbbells from 1 to 56 kg and Olympic, treadmill up to 180 kg, cross trainer with step length adjustment and other equipment.
The sports centre offers sports activities for the whole family. On three floors you will find a large cardio zone, crossgym gym, bowling, squash, 2 halls for 2v2 football, floorball and table tennis. There is also a multisalon for group classes and a yoga room. We also have a ladies zone with a kids corner and private treadmills.
Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Get in shape before the holidays. Buy the reformer 6 program and you will get 6 reformer pilates classes as a basis for strengthening the muscles of the whole body. Plus nutritional recommendations and a discount on the nutrition program.
We offer highly effective training of the whole body in the form of EMS training, using a new device from the German manufacturer Miha Bodytec. A quick and comfortable way to get your body in shape, strengthen your muscles or relieve back pain. You train with maximum effect in minimum time.
In our women's fitness centre we offer modern equipment, individual and group training focused on body strengthening and healthy lifestyle. Our classes also include self-defense for women and children.
We provide exercise for women. We offer the following group classes: cardio, drums, bodyforming, pilates, circuit training, problem areas, total body, yoga, healthy body without pain.
Exercise offer for women over forty. Body shaping based on yoga, pilates and ballet total body barre. You can join at any time, the workout is for beginners. First class is free. Possibility of pernament at a discounted price.
Fitness for women only, gym, cardio zone, functional zone, group classes, menus, supervision by a professional trainer. Any age, weight, fitness or health limitations are not a barrier. First trial lesson free of charge. Other services: beauty services and massages.
A private self-service gym that you reserve all to yourself. If you like privacy, you don't want to wait for a free machine. Gym with professional equipment - cardio, weight training and functional training.