We run a women's fitness center.

We offer highly effective training of the whole body in the form of EMS training, using a new device from the German manufacturer Miha Bodytec. A quick and comfortable way to get your body in shape, strengthen your muscles or relieve back pain. You train with maximum effect in minimum time.

A private self-service gym that you reserve all to yourself. If you like privacy, you don't want to wait for a free machine. Gym with professional equipment - cardio, weight training and functional training.

Our women's fitness center offers classes such as spinning, cavitation, belly dancing, pilates, power yoga, bosu, pregnancy workouts, and 50+ workouts. You can attend a weight loss course with us.

Operation of the fitness centre.

We offer a wide range of group and private lessons. Our professional trainers will help you meet all your goals and reach much further. We are fully equipped with functional American made "ROGUE FITNESS" equipment. We offer a wide variety of children's classes. Use your Multisport card with us as well.

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.

Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.

Fitness offers visitors a gym where they will find a full line of professional weight machines, a complete set of dumbbells from 1 to 56 kg and Olympic, treadmill up to 180 kg, cross trainer with step length adjustment and other equipment.

The sports centre offers sports activities for the whole family. On three floors you will find a large cardio zone, crossgym gym, bowling, squash, 2 halls for 2v2 football, floorball and table tennis. There is also a multisalon for group classes and a yoga room. We also have a ladies zone with a kids corner and private treadmills.