You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Souladronka - the perfect place for women to exercise. Ladronka Homestead, surrounded by greenery and the park of the same name. A place where enthusiasm for movement, healthy lifestyle and knowledge come together in the historic premises of Ladronka Homestead.
I run a fitness center offering fitness classes in fitbox, spinning, bosu cardio, trampolines, bodyforming, women's fitness and vacustep. There is an equipped gym. Fluids and ionic drinks can be purchased.
Running a fitness centre with a focus on Powerplate and Vacushape. On our website you also have the option of booking online for each of the machines and then checking your chosen exercise dates. We offer a new way of fitness training on vibration equipment. Our exercise is truly for everyone.
This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.
Offering exercise on Vibrostation vibration platforms. Exercise helps with cellulite problems, strengthens muscles, improves circulation and flexibility. Reduces pressure on joints and fat levels in the body.
We operate a fitness centre. We provide aerobics, zumba, jumping, bodyform, step or karate classes. Experienced instructors and trainers are available.
The studio offers EMS (Electro Myo Stimulation) training, which is a highly frequent full body workout today. In just 20 minutes of training, it activates 95% of the muscles in the body through muscle impulses. Once a week, 20 minutes is enough to get in shape and continue to improve. Eliminates back pain.
Come and try an intense and effective workout on the Power Plate which takes only 30 minutes. Each lesson is led by a personal trainer. Power plates send tiny micro-vibrations into your body. They activate up to 50 times more muscles than during a normal workout. Classes are held in groups or individually.
3 storey modern fitness centre on an area of 2200 m2. Fitness machines HOIST, GRUNSPORT, HAMMER STRENGHT, LIFE FITNESS. Cardio zone CYBEX, LIFE FITNESS, CONCEPT. Group class room 500m2. Personal trainers and nutritional advice, inBody.
Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure. The barrier is not any age, weight, fitness and health condition. Our experienced trainers will advise and help you with everything.
Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.