You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Souladronka - the perfect place for women to exercise. Ladronka Homestead, surrounded by greenery and the park of the same name. A place where enthusiasm for movement, healthy lifestyle and knowledge come together in the historic premises of Ladronka Homestead.
I run a fitness center offering fitness classes in fitbox, spinning, bosu cardio, trampolines, bodyforming, women's fitness and vacustep. There is an equipped gym. Fluids and ionic drinks can be purchased.
Running a fitness centre with a focus on Powerplate and Vacushape. On our website you also have the option of booking online for each of the machines and then checking your chosen exercise dates. We offer a new way of fitness training on vibration equipment. Our exercise is truly for everyone.
Offering exercise on Vibrostation vibration platforms. Exercise helps with cellulite problems, strengthens muscles, improves circulation and flexibility. Reduces pressure on joints and fat levels in the body.
Come and try an intense and effective workout on the Power Plate which takes only 30 minutes. Each lesson is led by a personal trainer. Power plates send tiny micro-vibrations into your body. They activate up to 50 times more muscles than during a normal workout. Classes are held in groups or individually.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
We operate a fitness centre. We provide aerobics, zumba, jumping, bodyform, step or karate classes. Experienced instructors and trainers are available.
The studio offers EMS (Electro Myo Stimulation) training, which is a highly frequent full body workout today. In just 20 minutes of training, it activates 95% of the muscles in the body through muscle impulses. Once a week, 20 minutes is enough to get in shape and continue to improve. Eliminates back pain.
Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.
We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.
We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.
3 storey modern fitness centre on an area of 2200 m2. Fitness machines HOIST, GRUNSPORT, HAMMER STRENGHT, LIFE FITNESS. Cardio zone CYBEX, LIFE FITNESS, CONCEPT. Group class room 500m2. Personal trainers and nutritional advice, inBody.