Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.
We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.
Come and try an intense and effective workout on the Power Plate which takes only 30 minutes. Each lesson is led by a personal trainer. Power plates send tiny micro-vibrations into your body. They activate up to 50 times more muscles than during a normal workout. Classes are held in groups or individually.
We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.
Women’s fitness workouts focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, Rolletic, and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly known as “Expreska,” we now offer expanded services across our network of 6 locations.
Operation of a family fitness centre. Professional isotonic machines, cardio machines equipped with LED display with intuitive control and stretching zone. Cleanliness and a pleasant atmosphere is the key. Personal trainers focusing on conditioning, strength and rehabilitation training. 3h free parking.
Running a fitness centre with a focus on Powerplate and Vacushape. On our website you also have the option of booking online for each of the machines and then checking your chosen exercise dates. We offer a new way of fitness training on vibration equipment. Our exercise is truly for everyone.
Offering exercise on Vibrostation vibration platforms. Exercise helps with cellulite problems, strengthens muscles, improves circulation and flexibility. Reduces pressure on joints and fat levels in the body.
The studio is professionally equipped with a fitness room with a cardio zone and other equipment: vibrating platform FITVIBE for a cellulite-free body, Fat Magic - treadmill in a vacuum chamber to break down fat. Other services: nutritional counselling, circuit training, rolletic. Professional staff will take care of you.
I am a fitness instructor with accreditation from the Ministry of Education. I work as a personal trainer in Fitness Fontána. I focus on women with whom we deal with weight reduction and body shaping, gaining muscle mass and building strength and fitness. The workouts include strengthening the midsection and eliminating muscle imbalances.
In our ladies fitness centre you can spend a lot of pleasant moments in a nice environment. You will enjoy many machines and the help of trainers at great prices.