We offer weight loss and body shaping exercises, massages, relaxation treatments and lymfoven. We operate a fitness center designed especially for women. We also specialize in Body Roll, Body - Space, fitness tower and InBody 230.

We run a fitness for women.

Ems training is a quick and effective way to get your body in shape in 20 minutes a week. We eliminate muscle imbalances, back pain, lose weight, shape the body, destroy cellulite, promote mobility in seniors, take clients after surgeries. Suitable for women and men 16-100 years old.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We operate a fitness centre with a fully equipped gym. There is a changing room, shower and lockers.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

Dance studio with a focus on pole dance under the guidance of certified instructors, multiple champions of the Czech Republic and the world. Individual approach, guarantee of own pole, quality teaching. We also offer competition preparation, private lessons, dance performances and hall rentals. Free babysitting during the lesson.

We live fitness, but we also love great music. That's why we've mixed sport with music and design and are breaking down the boundaries of conventional training. For us fitness is not just about tuning your body, we want it to be the soundtrack of a new movement.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.