We offer professional training focused on fitness and bodyfitness, led by an experienced trainer with extensive experience and success at the international level. We specialise in exercises targeting problem areas and provide a stack of exercises to help improve your fitness and health.
With Jana Fitness Rada, improve your fitness, endurance, shape your physique and reach your goals with a customized training plan. We offer weight loss support, motivation and a personal touch to each client. Your journey to health starts now.
I am the head coach and owner of Private Fitness Bučovice and Dark Gym Bučovice. Personal lessons can be in a fully private Studio or in a public Dark Gym environment you choose. I am guided by practice and data: technique, plan, load and recovery. Strength, weight loss and pain relief safely and long term.
I offer personal training sessions aimed at improving fitness, strength and physique. I will help you lose weight, gain muscle and feel better in your body. I treat everyone individually and make sure to use proper technique. The workouts are also suitable for complete beginners.
We are a fully private, modern equipped strength and conditioning studio. We distance ourselves from the stereotypes of classic fitness training and from large crowded commercial centers. You will find quality strength training equipment, maximum privacy and a unique dark gym atmosphere.
Fat Loss Core Strengthening Functional Exercises for the Spine, Joints, and Posture Diagnosis and Correction of Musculoskeletal Issues Increased Muscle Mass and Endurance Personalized Approach Improved Eating Habits
Offer personal training for individuals or small groups in a fitness center or exercise room using common and specific training equipment or training with TRX, kettlebell, RIP Trainer and other non-traditional fitness equipment. I also offer musculoskeletal diagnostics and more.
Running, fitness, circuit and functional training for children and adults of all ages and abilities. Also weight loss, massage, athletics, triathlon, cycling, personal trainer, running and fitness camps. I offer customized training plans, running camps, race preparation, massage, etc.