Graduate - muni - fitness trainer (mgr. ), graduate - uk ftvs - physical education and sport (bc. ), focus: exercises for beginners, gaining muscle mass, weight reduction, development of maximum strength, compensation of muscle imbalances, training plans.

I'm a fitness trainer, nutritionist, running coach. I offer online collaboration.

I specialize in physiofitness, compensatory exercises, and the prevention of musculoskeletal pain. I’ll help you correct movement imbalances and improve your posture, stability, and strength through functional training, DNS, and bodyweight exercises. Weight loss, muscle gain, improved fitness, meal plans.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

I am a fitness trainer and nutritionist.

I base my coaching on 40 years of experience and real life lessons. If you're looking for a way out of a deteriorating physical condition, overweight, budding addiction or dysfunctional relationship, you've come to the right place. Let's talk about it and find a solution from a difficult situation.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

I am a certified fitness trainer of the Ministry of Education, an expert in physical training and a self-defence lecturer. My training experience was gained during my years of study in the army and police forces, where I had the opportunity to train with the best experts in the field of strength and endurance training.

I am a personal fitness trainer and TRX instructor, focusing on weight loss and body shaping for men and women. I can advise on diet and supplementation. I have been working in Liberec for over five years and have helped hundreds of clients. I prefer to train in Power Fitness, or it is possible to arrange outdoor trainings.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

I am a certified fitness instructor, a graduate of the Bachelor's degree in Recreology in Physical Education and Sport at the Technical University of Liberec and a student of the Master's degree in Coaching and Sport Management.

Providing sports services in the field of aerobics instructor.

I am a certified yoga instructor with 10 years of experience. I focus on classes for a healthy back, yoga therapy and Vinyasa yoga. I offer individual yoga lessons and yoga retreats in the Czech Republic and abroad.