I have been working professionally in the world of healthy lifestyle, eating right and exercising since 2013. My years of experience are complemented by my certification as a nutrition counselor and completed studies at the internationally recognized Coach School Prague (now Fitness Academy Ronnie).

I offer in-person, online and nutritional counseling. I am an experienced fitness instructor and bodybuilding coach with competition preparation. I offer customized training and nutrition plans. Whether you want to build muscle, lose weight, or prepare for competitions, you will achieve your goals with my guidance.

Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

I provide the services of a nutritionist and fitness coach.

Otto Pospisil. Personal trainer and masseur. Founder of the concept of Evolutionary Movement Training & Massage. More than 15 years of experience at the highest level. I help to set the right movement stereotypes for pain relief and performance improvement. Personalized approach, knowledge and experience. Workouts and massages just for you.

We provide personal trainer services, group pole dance lessons, stretching, exercises for health.

A new fitness centre that pushes the boundaries of your expectations and provides an unforgettable workout experience. Our centre is equipped with the latest Technogym machines. Pilates Reformer studio - is a revolutionary exercise method for strengthening the whole body and improving flexibility on Reformer machines.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We operate a fitness centre. We have an aerobic zone, a gym and a bar offering snacks and nutritional supplements. We provide personal trainer services.

We operate a fitness center. We offer the services of professional trainers, individual and group training.

We are a private fitness center that is open 24/7. In order to offer maximum convenience and safety, we do not allow access to the center without prior registration and payment for membership. This allows us to ensure that the fitness center is not crowded and there is plenty of room for everyone.