The exercise room is equipped for functional training. Correct technique is essential. We train in group classes according to the schedule. Try cross, cardio+core, strength or circuit classes.

We offer a wide range of fitness activities aimed at improving health and fitness. Our classes include workouts for moms with kids, weekend fitness events, and special programs for women. Together, we strive to inspire others to live a healthy lifestyle and exercise regularly. Exercise is a passion for us.

We run a fully equipped gym including treadmills, punching bag.

I offer individual training using the EMS method. This is a 20 minute workout where up to 95% of the muscles are activated. This activation strengthens or relaxes muscles, eliminates back pain, cellulite, etc. EMS training is suitable for everyone. I also offer treatments on a thermal massage couch.

We operate a fitness centre offering fitness exercises. We provide personal trainer services.

I offer zumba, jumping, spinning, aerobics, bosu, body and mind and freestyle instructor services.

I offer the services of a certified personal trainer and nutrition counselor. Trainings take place at MD Fitness Lanškroun - air conditioned premises and modern fitness equipment. Together we can overcome the fear of going to the gym.