We offer fitness services and classes in aerobics, bosu, power yoga, pilates, big ball exercises, spinning and now also circuit training on bosu balls. There are exercise bikes, ergometers, treadmills, steppers, weight towers and machines, dumbbells and discs.
We specialize in EMS training and offer a personalized approach to achieve your goals. Join us and begin your journey to improve your overall health both physically and mentally with EMS&EMS.
Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.
We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
The exercise room is equipped for functional training. Correct technique is essential. We train in group classes according to the schedule. Try cross, cardio+core, strength or circuit classes.
We offer fitness centre services including personal trainer and menu design. We provide nutritional advice, workout plans and fitness supplement sales.