I provide fitness classes.

Our studio offers the services of a certified nutrition counselor and fitness instructor. We do complete body composition analysis, creating diet and workout plans. Exercise on a vibration platform.

I help men from Svitavy and its surroundings to get in great shape and learn to defend themselves effectively by individual training in martial arts, self-defense and strength training with kettlebell. I prepare candidates for the firearms license exams and help them improve their shooting skills in shooting training.

Come and work out in our modern and new gym. After registration you get 24/7 access 19h every day. We offer personal training options and customized plans.

I offer zumba, jumping, spinning, aerobics, bosu, body and mind and freestyle instructor services.

I offer the services of a certified personal trainer and nutrition counselor. Trainings take place at MD Fitness Lanškroun - air conditioned premises and modern fitness equipment. Together we can overcome the fear of going to the gym.

We operate a fitness centre offering fitness exercises. We provide personal trainer services.

I offer individual training using the EMS method. This is a 20 minute workout where up to 95% of the muscles are activated. This activation strengthens or relaxes muscles, eliminates back pain, cellulite, etc. EMS training is suitable for everyone. I also offer treatments on a thermal massage couch.

I don't want you to be stronger against the body. I want you to be stronger through the flesh. My name is Ruslan. I am a fitness trainer with a systematic approach and over 12 years of experience in the sport. I specialize in working with clients who want to live comfortably, feel strong and healthy. More info on the web.

Providing personal training, nutritional advice, massage and physiotherapy in home, fitness centres, offices or outdoors.