I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We offer personal trainer services, training plans and diet plans.

I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.

Providing long term courses and workshops in healthy lifestyle, exercise, sport and nutrition.

We offer Feldenkrais® classes that use movement and mindfulness to improve your abilities and quality of life. Our methods promote neuroplasticity and help you learn more efficient patterns of movement and thinking. Contact us to find out how we can help you.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We offer individual training, group lessons (max 12 people) and closed courses for children and adults. Group classes: circuit training, body form, pilates, tabata, zumba, yoga, healthy back and feet, compensatory exercises, dance classes for children, postpartum and diastasis exercises, women's strengthening.

A women's fitness studio in Chodov focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VacuShape, Rolletic, lymphatic drainage, Power Plate, InBody measurements, body wraps, mud wraps, and madder therapy. Formerly Lady Body Fit, now with a network of 6 locations.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

I am a certified functional calisthenics coach with a health focus. I specialize in self-weight training in a home environment or on workout courts.

Fitness center with a friendly atmosphere. You can choose from a variety of group classes or use the services of a personal trainer. You will find Thai boxing, boxing, grappling, stretching, and circuit training. Last but not least, a collective of people who love sports.