I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

We operate a fitness center. You can find TroFit fitness machines, BH fitness treadmill and inSPORTline cycle trainer. We also offer comprehensive personal trainer services that include setting up a training and diet plan and exercise routines. We organize muay thai for beginners.

I can help you lose weight as well as gain muscle mass or improve your fitness. Training sessions are individual and take place in my own space, equipped to offer classes without other people present. At the same time I also offer outdoor training sessions that take place in the sports field, in the woods.

We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

We specialise in healthy living. We conduct personal and group fitness training. We help with back pain. We offer massage, rehabilitation exercises. We specialize in healthy nutrition and body modification. We can help you lose weight, shape your body, eat healthy and feel better.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Offering services and advice on body shaping, sports training, nutrition, lifestyle and health.

Fast and effective training. Just 20 minutes once a week = strengthen up to 95% of the muscles in your body. Maximum results, minimum time. Scientifically proven method to strengthen deep-seated muscles.

Offering personal fitness trainer services.

I provide corporate fitness programs for weight loss. I help employees lose weight, gain energy and feel better. I offer group and individual workouts, healthy eating support and better fitness without dieting. The result is less sick leave and increased productivity. Contact me.

I am a personal fitness trainer with 27 years of experience. I specialize in weight loss, body sculpting, cardiovascular training, strength training, muscle-building, and training for people with disabilities. I offer a highly empathetic, personalized approach, as well as sports and rehabilitative massages by appointment.

Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.