The studio is located in a renovated attic space in the city center. It offers healthy yoga - a new direction of yoga adapted to the modern man. It is suitable for everyone. It is based on traditional yoga postures, taking into account modern scientific knowledge of human physiology.
We are a sports & relaxation centre, where under one roof you will find: gym, cardio zone, functional zone, group exercise rooms, wellness zone with sauna and whirlpool, solarium and more. You can also use the services of masseurs and (sports) physiotherapist.
We have a cardio zone and a boxing ring. We offer coaching services with the possibility of creating a customized meal plan. We will be happy to advise you on everything. We look forward to your visit.
We operate a self-service private fitness in Písek. Book your time slot and enjoy your workout. Exercise when you want, how you want and especially without an audience.
The H.E.A.T. program is based on the basic human movement of walking, which is the most natural and healthy movement. It does not strain the joints and musculoskeletal system, it positively affects the heart and cardiovascular system. It effectively burns fat, increases physical fitness and strengthens the whole body.
We run a fitness centre offering Pilates, Spiral Spinal Stabilisation, Body workout, Qi kung, Tai Chi, Circuit training. We cooperate with Zumba s Ninka dance club - zumba for children from 3 years old. We provide services of personal trainer + massages.
Our company specializes in personal training and group classes aimed at improving strength skills. We offer training ebooks and programs for athletes. We want you to stop exercising and start actually training with an emphasis on quality instruction and a personal touch.
Tackle excess pounds and perfectly shape your figure under the guidance of trained and certified instructors. Use the services of a personal trainer in the gym, we create customized training plans, provide nutritional advice and supplementary food for athletes.
You will completely strengthen all parts of your body while exercising. You will learn to better coordinate your own body and improve your posture. You will reduce excess fat while exercising. You will reduce the negative effects of one-sided loading. You will strengthen your heart and improve your overall body stability.