The two-week rotation was born out of practice, not theory. It was created by Vladimír Prokop, a trainer who, after a serious injury to his right arm, decided that returning to movement was not a matter of luck, but of system. He didn't want to accept the limits set by others. He began to look for a path - a functional, long-term one.

Operation of the fitness centre.

We offer exercise on revolutionary Power Plate machines. We provide dynamic training under the supervision of a personal trainer.

Advice on biomechanics. Optimal posture and healthy movement. Personal training.

Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.

Body Express offers modern and effective EMS workouts led by a professional trainer. Just 20 minutes a week helps strengthen muscles, tone the body, and improve fitness. We tailor each workout to the client’s individual needs and pride ourselves on our exceptional and professional approach.

We run a fitness center. We offer a weight room, a CrossFit zone, and personal training sessions. You can also purchase nutritional supplements here, and after your workout, you can enjoy a good cup of coffee and a relaxing break.

We operate a comprehensive sports center, gym, solarium, aerobic room.

Individual approach to each client. Natural combination of movement and breathing. Professional guidance step by step. Help with diet.

Fitness centre for women, air-conditioned cardio zone, gym. Power plate, H.E.A.T. program, indoor activities (healthy back, tight tummy, nice butt, pilates, zumba, TRX, tabata) pilates rehab and pilates reformer. Private whirlpool, massages, solariums.

Operation of the gym.

We are dedicated to promoting and facilitating the development of physical education and sport for the general public. We operate a gym and a fitness room. There is also a clubhouse equipped with audiovisual equipment or clipchart for seminars, conferences and training sessions.

We operate a women's fitness center that delivers a functional 30 minute circuit training that provides a comprehensive exercise program that includes elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps to reduce weight.

Operation of fitness center. We have weight machines and cardio trainers. Providing parking. Sale of sports nutrition. We also offer training for beginners.