We offer individual EMS training of only 20 minutes in Hradec Kralove, focused on strengthening the whole body, weight loss, fitness and relief from back pain under the guidance of certified trainers. 20 minutes, visible results.
Latino-style dance classes for women—Zumba, aerobics, and body styling—featuring a light show in a disco setting with professional instructors Renáta and Pavel twice a week. First class free. No age restrictions. Big discounts for commuters, moms on maternity leave, students, blood donors, and more.
We operate a fitness club and gym. We offer fitbox, TRX suspension and rip training, power yoga, cross training, boxing or body composition diagnostics and more. We sell fitness equipment. We focus on body fat measurement, kettlebells and more.
Operation of a fitness and movement studio focused on women and mothers. The offer includes group classes, exercise with children, pilates, weight training, yoga and movement programs to support the return to fitness after childbirth and overall physical well-being.
Operation of a large fitness centre offering a modern gym with a cardio zone, weight machines and function rooms. It includes various training activities such as circuit training, Flowin or kickboxing and additional services including solarium and counselling.
I offer yoga classes. Yoga exercises offer the perfect combination of stretching and muscle strengthening. On the other hand, yoga brings relaxation. It takes our attention away from the outside world, directs us to the perception of our own body and then to the sensations associated with it. We also organize courses and seminars.