300 m² of brand new modern machines are at your disposal, thanks to which you can soon get into the dream shape... or maintain your fitness and work out for fun in a clean, airy and pleasant environment.
A private self-service gym that you reserve all to yourself. Come alone or bring a friend, trainer or client. If you like privacy, no nosy peeps, waiting for a free machine or queuing for a shower.
All about calisthenics - Discover the magic of exercising with your own body weight. We'll teach you techniques and exercises to improve strength, flexibility, balance and fitness. Click here to start your journey today. We offer private & group lessons, playground evaluations, as well as exhibitions for cities and communities.
We are a modern fitness centre in Česká Lípa with quality equipment and a personal approach. We have Matrix and Vision machines, lmx and Crossmaxx accessories and facilities for beginners and advanced. We offer a Tanita diagnostic scale for an accurate overview of your health and a wide selection of supplements. Of course, you can also pay with your credit card.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
In a gentle and harmonious environment I offer therapies, maderotherapy, Touch massage. Flow yoga, body work with rubber bands and over balls, yoga for children and intuitive dance. My goal is to create balance to connect body, mind and soul so that you feel great.
The MY YOGA concept provides a personal and friendly environment for your yoga and pilates practice. Individual and group classes, yoga and pilates for closed groups, businesses or kids yoga groups.
The yoga studio is focused on practicing different types of yoga with an individual approach. Exercise takes place in a quiet and pleasant family-type environment with a maximum capacity of 10 clients in the newly renovated studio premises. All equipment is prepared for you right in the studio.
We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.