300 m² of brand new modern machines are at your disposal, thanks to which you can soon get into the dream shape... or maintain your fitness and work out for fun in a clean, airy and pleasant environment.
All about calisthenics - Discover the magic of exercising with your own body weight. We'll teach you techniques and exercises to improve strength, flexibility, balance and fitness. Click here to start your journey today. We offer private & group lessons, playground evaluations, as well as exhibitions for cities and communities.
A private self-service gym that you reserve all to yourself. Come alone or bring a friend, trainer or client. If you like privacy, no nosy peeps, waiting for a free machine or queuing for a shower.
I base my coaching on 40 years of experience and real life lessons. If you're looking for a way out of a deteriorating physical condition, overweight, budding addiction or dysfunctional relationship, you've come to the right place. Let's talk about it and find a solution from a difficult situation.
We are a modern fitness centre in Česká Lípa with quality equipment and a personal approach. We have Matrix and Vision machines, lmx and Crossmaxx accessories and facilities for beginners and advanced. We offer a Tanita diagnostic scale for an accurate overview of your health and a wide selection of supplements. Of course, you can also pay with your credit card.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
Sports club dedicated to kickboxing, muay-thai, boxing and fitness training for children and adults, beginners and advanced. Open all year round and still accepting new members.
In a gentle and harmonious environment I offer therapies, maderotherapy, Touch massage. Flow yoga, body work with rubber bands and over balls, yoga for children and intuitive dance. My goal is to create balance to connect body, mind and soul so that you feel great.
The MY YOGA concept provides a personal and friendly environment for your yoga and pilates practice. Individual and group classes, yoga and pilates for closed groups, businesses or kids yoga groups.