In a gentle and harmonious environment I offer therapies, maderotherapy, Touch massage. Flow yoga, body work with rubber bands and over balls, yoga for children and intuitive dance. My goal is to create balance to connect body, mind and soul so that you feel great.

Fitness business offering personal training, personal training plans, bodywork, rehabilitation or nutritional advice.

We offer first class care for your face and body - permanent make-up, cosmetics (IPL, cavitation, radiofrequency, revitalash), massage, Power Plate, Pilates with personal trainer, SPA.

Group exercise where you walk on a special Maxerrunner belt.

We operate a sports center equipped not only for crossfit, functional and strength training.

The MY YOGA concept provides a personal and friendly environment for your yoga and pilates practice. Individual and group classes, yoga and pilates for closed groups, businesses or kids yoga groups.

Operation of the fitness centre.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.

We offer exercises on and with Gymballs, pelvic floor exercises, exercises with own weight and Lady Latin flirt dance.

We run a yoga studio. We don't just practice yoga, we live it. Flying yoga in nets, Vinyasa yoga, Hatha flow yoga, yoga for beginners, gravid yoga and functional training.

I am a certified personal trainer and nutrition counselor with a human touch. I am happy to help you on your journey to your dream figure and robust health. I focus on: gaining muscle mass and strength, reducing body fat, optimizing health through diet.