New and modern gym. Quality equipment, clean environment and friendly atmosphere, 24/7/365 access for everyone. Whether you're an early bird or a night owl, you can work out with us anytime. The perfect place for beginners and advanced exercisers. Come and get fit.
At Element Gyms Ostrava Zábřeh we help not only young people achieve their goals. Fully equipped gym on the area of 880 m2, functional, cardio zone, Booty Builder machines for your training and one-arm machines up to 100 kg. Fully self-service gym with no queues at reception. Work out on your own or use our professional trainers.
We offer jumping lessons. The essence is simple jumps on a specially designed trampoline. We provide an elaborate entertainment program, motivating music and balancing. We provide the option of single entry or purchase of season tickets.
Modern private gym. Ideal for full-body training on machines and with free weights. Suitable for personal training with a trainer, max. 3 persons. Cardio, pulleys, shower, music, complete privacy.
We offer a fitness center with a total area of 600m2. Newly equipped gym and cardio zone. Over 85 exercise units in total. We also offer personal trainers, solarium, sports nutrition sales. Multisport cards are accepted.
We care for each of you with a personal and human approach. We will adapt to your body, health condition and possibilities. We want you to leave each session feeling better about yourself and looking forward to your visit as much as we look forward to seeing you.
Fitness exclusively for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in as little as 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.
Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in just 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.
We offer fitness exercises for all age groups on our fitness tables. One hour on the tables is equivalent to two hours of exercise at the gym or on the floor. For intensive fat burning and body sculpting, we have two Vacu Space Therm units available for you. Lymphatic drainage ensures relaxation.
Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.
We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.