Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.
Body shaping, fat loss and cellulite reduction using modern and effective machines EMS, VacuShape, Fitvibe, Active Belly, Bodyroll, Fiverider and Easytone. We also offer vibrosauna, lymphatic massage, treadmills, cross and stair trainer. We also provide group exercise options.
We operate bowling on 3 lanes, squash on 2 courts, turbosolarium, sauna, golf simulator, gym. We provide restaurant services directly in the sports centre.
Spinning is a high-energy group exercise on stationary bikes that combines music, motivation and imagination into a single unit with precisely dosed training. This original cycling program offers the physical and mental elements of sports training to people of all ages and fitness levels.
Running a fitness and spinning centre. You can find Grünsport fitness machines, one-hand dumbbells from 1 kg to 50 kg, Technogym cardio equipment - treadmills, steppers, exercise bikes, Concept II rowing machine.
We hold finess classes and pregnancy exercises in a small circle of 3-10 women. We focus on weight loss as well as body shaping. We offer workouts for women of any age. We also deal with exercise after childbirth in the company of children.
Focus Gym is a modern training center in Havířov focused on functional fitness, Cross, strength training and healthy lifestyle. We offer group classes, individual training and an open zone for personal training. Our goal is to build a strong community of people who want to improve their fitness.