We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
We offer fitness centre services including personal trainer and menu design. We provide nutritional advice, workout plans and fitness supplement sales.
Operation of a fitness and exercise studio focused on strength, conditioning and functional training. Offering individual training sessions with a trainer, group classes and programs to improve fitness, strength and overall physical fitness.
The exercise room is equipped for functional training. Correct technique is essential. We train in group classes according to the schedule. Try cross, cardio+core, strength or circuit classes.
We are a private fitness centre - you have the whole space to yourself (max 4 people). Booking is online and entry is by unique code. Ideal for a quiet workout without people and waiting for machines.
We offer fitness services and classes in aerobics, bosu, power yoga, pilates, big ball exercises, spinning and now also circuit training on bosu balls. There are exercise bikes, ergometers, treadmills, steppers, weight towers and machines, dumbbells and discs.
Operation of a fitness center with a focus on the H.E.A.T. program. Providing advice on body diagnostics, offering diet formulation, lifestyle optimization.
We specialize in EMS training and offer a personalized approach to achieve your goals. Join us and begin your journey to improve your overall health both physically and mentally with EMS&EMS.
Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.