We offer yoga and pilates classes, for beginners and advanced. We cater for the early bird, the night owl, and those who only have time to attend classes at the weekend. We are an international team of great instructors who care about making you feel good. We have plenty of classes in English, too. Looking forward to it!

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We run a gym focusing on strength training, weight lifting and conditioning.

As a strength and conditioning coach, I focus on helping my clients achieve their goals, whether it's improving fitness, gaining muscle mass, losing weight or just taking a break from everyday worries. I work at 1RM_hub, it is a private fitness centre in Vršovice.

We run a fitness centre offering a gym, cardio zone and boxing. Services include personal trainer, menu design, workout plan or body composition analysis. Access to the fitness is one-time or by purchasing a season pass.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Functional training.

We focus on intensive strengthening and firming of all muscle parts. Everyone chooses their own pace and you don't have to worry that you won't be able to handle the circuit training.

Yoga, meditation, physio and psychotherapy. We offer group classes, comprehensive courses, thematic seminars and individual consultations and guided tours. Yoga for all ages, for women and men, continuing teacher training.