We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently
I offer yoga and yoga therapy classes and courses, consultations, seminars and massages at Arha Studio. I provide yoga classes and yoga courses of various focuses and levels of advancement for the public or coaching courses, lectures, seminars and meetings. I also run an evening yoga school.
We operate a fitness center focused on the H.E.A.T. Program. Exercise is suitable for all training levels and ages. We offer a variety of classes - burn, classic, morning or extended.
Newly established yoga studio. Yoga enthusiasts and beginners are welcome. We want to offer you different options for yoga practice. From dynamic to relaxing classes that bring peace to your body and mind. B
We operate a fitness center with a gym. We provide personal trainer services. We sell fitness clothing, dietary supplements and special nutrition. Possibility to practice spinning and boxing and use the sauna.
Offering individual exercise and weight training with a trainer, exercise for pregnant women and the elderly. We also offer advice on fitness, nutrition and weight reduction.
I help women lose weight and feel great. It's about losing weight without dieting and strenuous exercise. Video workouts for weight loss and body shaping, diets, motivation, online and sms advice, health exercises, various challenges and other bonus benefits and freebies. My membership includes women who are between the ages of 25 and 83.
The newly renovated fitness centre (900 m²) offers comprehensive services under one roof. In addition to a state-of-the-art gym, you will find massages, a solarium and the popular Finnish sauna free of charge with every entry.